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I just recently read a devotional entitled, "Fear Not". There might have been a time when I would have felt encouraged by this reading, and agreed with its sentiments. But that would have been before I was diagnosed with Generalized Anxiety Disorder (GAD). At this point in my life, I found this reading hurtful. Though I doubt it was the author's intention, I found some of the statements arrogant, demeaning and offensive: "Fear is the opposite of faith. Therefore, fearfulness is the same as faithlessness. God warns us of the serious consequences of being fearful in the last days: 'He who overcomes shall inherit all things... But the cowardly...shall have their part in the lake which burns with fire and brimstone...' " (Rev. 21:7,8).
"Fear is faith in the devil...
".... Satan has the right to attack us in the areas we fear."¹
Obviously, this author has no experience with anxiety. Fear is NOT the opposite of faith. Fearfulness is NOT the same as faithlessness. Being anxious and being cowardly and deserving of the lake of fire are in no way equivalent. All of these statements are just plain hurtful to someone suffering from anxiety.
I did not ask for Generalized Anxiety Disorder. I have said before that it's like having an uninvited and unwelcome "guest" in my life, who will harrass me sometimes when I'm least expecting it and at my lowest point. I have asked God for healing from my mental health challenges more than once. But it hasn't happened for me, even though I have tried different solutions. And I have at times wondered if this is my "thorn in the mind", just like the apostle Paul had a "thorn in the flesh:
"And lest I should be exalted above measure by the abundance of the revelations, a thorn in the flesh was given to me, a messenger of Satan to buffet me, lest I be exalted above measure. Concerning this thing I pleaded with the Lord three times that it might depart from me. And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me." 2 Corinthians 12:7-9 NKJV
Living with it is not pleasant. But what's even more unpleasant is when I come up against the judgmental attitude that I must be doing something wrong, that I just need to trust God more, or like this devotional implies, that it is "sinful" for me to be anxious. There tends to be a lot more grace extended to those suffering from a physical ailment or disability than for those of us enduring mental health challenges.
I was actually encouraged when I heard an evangelist I respect speak of the almost debilitating anxiety ("stage fright") that he experiences every single time he has to speak, no matter how many years he has been doing it. I genuinely appreciated this man's willingness to be so open and transparent. Is this man somehow sinful or cowardly or faithless because of his anxiety? I don't for a moment believe that. And I know that I am blessed by this man's ministry. Even more so now that I know what he endures in order to share his message with others. I totally understand that it would be much easier to not do whatever is causing the anxiety. And so, to me, it takes a lot more courage to actually do something that causes you anxiety than for someone who doesn't experience that anxiety to do it. How can that be cowardly?
I also find encouragement from the experience of some individuals in the story, "The Pilgrim's Progress", particularly in Part 2, Christiana's story. The tale is related of Mr. Fearing, who was so afraid of not being accepted, not being good enough, but made it to the Kingdom at last and was welcomed into the Celestial City. Then there was Much Afraid, and her father Mr. Despondency. When the pilgrims arrive at the Delectable Mountains, the shepherds show special concern for these two and the other weaker members of the party, Mr. Feeble-mind and Mr. Ready-to-halt. I am so thankful that God inspired John Bunyan to include these characters in his book, because it reminds me that God understands my weakness and that He makes allowances for the differences in us as individuals. It brings to mind these verses from Psalm 103:
"As a father pities his children, so the Lord pities those who fear Him. For He knows our frame; He remembers that we are dust." verses 13 & 14
God does not see my anxiety as faithlessness, or sin, or cowardliness. Rather He understands that in my frail human nature, I suffer from a mental health condition that can make my life very challenging at times, that I can lack confidence, that I can be very indecisive, and that sometimes it would be so much easier to just stay home and not deal with the world.
¹ Smith, Dennis, 40 Days, Book 2: Prayers and Devotions to Revive Your Experience with God. Hagerstown, MD, Review and Herald Publishing Association, 2011.